I am so excited to be co-hosting my first day retreat with my sweet friend Jessica! I love going to retreats both as a retreater and as a guest to offer a sound bath meditation or to teach a yoga session but I really didn't foresee ever hosting my own retreat, I wanted to leave that to everyone else! To my surprise, when Jessica asked if I would be interested in co-hosting, I didn't hesitate in my response! It sounded exciting, challenging, & after everything I've learned these last few years I know that if it feels right to jump all in and to do it especially if it scares me! So, we thought about what we would want in a retreat, and we are excited to offer a fun day for you!
Some of the activities include SUP yoga classes, A soundbath meditation, Thai Yoga Bodywork, group yoga classes, a guided hike, and more! We would love to have you join us, so save the date for Sunday July 30th from 10am-4pm. More details to be released soon including ticket information and price.
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